Not a good weekend

Too many birthdays! It was a lot of fun to celebrate them all, but I ate like a cow! And I feel like one too. I was beating myself up last night for letting myself do it, but it's over and now I have to move on. On a positive note, I stepped on the scale this morning and it hadn't moved. It hadn't gone down, but it hadn't gone up so while there was no progress, there was also no regression. Today I have a clean slate and I have vowed to have a good eating and exercising week! As someone so wonderfully put it today "I didn't fall off the wagon, I just walked beside it for a while". This week will be a good one.