Thursday, June 27, 2013

DAY 11!!

If you have ever given birth, then you know that great feeling of accomplishment, kind of like you are Superwoman - and if you can do that, you can do anything! THAT is how I'm feeling this morning! I completed all ten days without even ONE cheat! I worked out 7 of the last 10 days and ate so clean it was ridiculous! Now 14 more days of very clean eating - however, I have to add in a few things and not be so restrictive.  I'm hoping to still see good results in this Max Phase.  But I need to be able to have a little bit of chocolate once in a while! Don't freak out on me - I have no intention of derailing all of this hard work, or straying too far.  BUT my daughter and I are going shopping and out for lunch today and I have every intention of having dressing on my salad today! She wants to go to Red Lobster, so I will be able to eat pretty close to on plan -- however, I can NOT resist a biscuit! I will hold it to one - but I AM eating one.  Ok, so here are the final numbers from my 10 days:  (I don't have pics this morning, but will try to get some later)

Weight lost - 6 lbs (NO, I'm not sharing my weight)
Total inches lost: 6 3/4


All in all not bad numbers. My goal when I started was 5 pounds.  Then I lost 5 pounds so quickly, I was hoping for more.  But if I look at the big picture - 6 pounds in 10 days is crazy.  I am lucky if I can lose that in a month! I am down more than 17 lbs since January.  I would like to lose another 20-30, but I'm trying not to focus so much on numbers and more on how my clothes fit and feel, and how *I* feel.  Right now I am feeling GREAT! 



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