Wednesday, June 26, 2013
Days 8-9
I'm almost there!!! Back to the fiber drink! Still no cheats. Pretty dang proud of that! One day left and I can say I completed this cleanse with not even a single slip up! Today is day 10 - I will share about day 10 tomorrow, along with final numbers! I am feeling so wonderful, so much lighter. Not because of the amount of weight lost, but I am no longer feeling weighed down and sluggish from so much processed food! This isn't easy - but it so much easier than I thought it would be. I won't lie and say I haven't had cravings -- oh boy have I had cravings! But I have NOT given into them! I don't want to give in to them! I have noticed they have lessened as the time has gone on. I had to make bars yesterday for church - I had no desire to even lick my fingers! Don't get me wrong - tomorrow there will be a piece of chocolate in my day! But I have 24 days left of the Advocare challenge and I am not going to go back to my old ways. I will allow myself a cheat every now and then though. I am really looking forward to being able to add back some of my favorites into my diet. I know that I could have natural peanut butter on the cleanse - but for me it's better to just stay away from it completely. I probably took out a few more things than I needed, but after reading what to eat and what not to eat from so many different places, I was so confused. So if it was questionable, I left it out. Except olive oil. I read toward the end that you are not supposed to cook with it. I did. I figure it's better than vegetable or canola oil right? And it was limited. I don't think it hurt my results. I guess we will find out tomorrow. . . . . . .
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