Feeling the SPARK

Holy Crap!  First of all TWO posts in ONE day??  Second - I just went for a walk.  I am NOT a runner - I'm actually just a slow walker ;) -- But I drank my Spark, showered - because my hair is short and sticks out every which way in the morning, and I wasn't going to leave my house looking like that! - and set my Nike + and off I went.  Two miles - nothing spectacular - but hey, it's two miles farther than I would have gone without my Spark! My last three walks have been at these paces:  19.16 min/mile, 19.07 min/mile and 18.49 min/mile. Today:  16.27 min/mile -- MORE than two minutes off my fastest pace! I'm pretty stoked about that.  I walked the same route as usual, same distance.  Did nothing different other than drink a Spark this morning! And it's hot and sticky today - the last three walks it's been much cooler.  So I must say, so far I'm thoroughly enjoying the little extra "spark" I have in my day!